Bhubaneswar: Lentils are a popular food in India. Almost people eat it. Lentils are considered a source of protein. Lentils are a good alternative for vegetarians. So let’s know how eating it benefits our health. Lentils are high in protein. One cup of lentils contains about 18 grams of protein. By eating it, the amount … Continue reading IF YOU HAVE HIGH CHOLESTEROL IN YOUR BODY, EAT THIS DAL FOR THE BENEFITS